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Restless Leg Syndrome

 

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage is a type of massage designed for highly active people who engage in athletics.  Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.  Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.  Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

Acupressure is a form of bodywork similar to acupuncture, with the aim of stimulating specific points along the energy lines of the body to establish overall health and vitality by balancing your Qi (energy) flow.  Unlike acupuncture however, with this modality I use my hands to apply pressure to the specific points rather than needling, producing similar therapeutic results.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.  Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.  According to reflexology, every part of the human body is mapped into the feet.  Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones.  The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms.  This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.

Pregnancy Massage is a form of bodywork designed specifically for pregnant women.  Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes.  Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body.  Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.  These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.  During a session, focused pressure is applied through a variety of techniques order to release your trigger points.  This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Aromatherapy- is the treatment or prevention of disease, and the psychological and physical well-being by use of essensial oils.

The modes of application of aromatherapy include:

• aerial diffusion for environmental fragrancing or aerial disinfection
• direct inhalation for respiratory disinfection, decongestion, expectoration as well as psychological effects
• topical applications for general massage, baths, compresses, therapeutic skin care

CranioSacral Therapy is a bodywork method that focuses on gently stimulating your CranioSacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:

• Central Nervous System Disorders


• Chronic Fatigue Syndrome


• TMJ


• Fibromyalgia

Myo-Skeletal Alignment Techniques (MATS) ~MATS is a wonderful procedure for eliminating hyper-tonic stress in the body that causes muscle dysfunction.  Hyper-extended/contracted muscles, chronic back and shoulder dysfunction and range of motion dysfunction, as well as tightness in rotator cuff and hip joint capsules are caused very often, by repetitive use or overuse. Muscle dysfunction occurs when the firing order of our muscles has gotten out of sync, and this is the primary contributor to inflammation and possible cause of pain within a specific muscle group.  MATS therapy resets the firing order of the muscles thereby eliminating the causes of the dysfunction that typically leads to serious injury.

ETPS (Acutherapy)

(Electro Therapeutic Point Stimulation) is a non-invasive therapy similar to acupuncture (without the needles).  It works by utilizing pin-point stimulation of the muscles with tiny electrical impulses that cause them to relax and release endorphins, (our natural pain reliever) thereby relieving pain and dysfunction quickly and painlessly.  Note: ETPS is far superior to TENS units as ETPS works on very specific muscle dysfunctions.

The development of Electro-Therapeutic Point Stimulation (ETPS) therapy represents a turning point in the fight against chronic pain.  Where surgery and prescription drugs fall short.  ETPS provides non-surgical, non-pharmaceutical and non-invasive treatment of chronic neuromyofascial pain.  This therapy works far better than trigger point or myofascial release techniques and does not cause any discomfort to the client.  ETPS typically benefits the patient for many days, or even weeks.

I specialize in addressing chronic fatigue syndrome, fibromyalgia, sciatica, migraines and many other physical distresses and injuries.  I can also use this therapy to improve glandular function and improve immune function of the body.  Please call or schedule an appointment while you are visiting this website.